Promotion material | Evening meditation classesTuesdays 7.30pm to 9pm
Fee : £6 (includes light refreshments) These weekly drop in meditation classes offer the chance to learn how to make our mind calm and peaceful. By training in meditation we learn to develop inner peace, giving us the ability to stay positive and happy all the time even in the most difficult circumstances. Each class is self contained with two guided meditations, some simple instructions on how to meditate and a chance to discuss and ask questions, all in the comfort of a chair. You can join at any time, no need to book or reserve a place. To find out more about the classes please read "What to expect at a class". Lunchtime meditation classes
Wednesdays 1-2pm, Venue: Drolma Centre, 260 Dogsthorpe Road, PE1 3PG, map Fee : £4 (includes light refreshments) A great opportunity in the middle of the day to relax, refresh, and refocus with stress reducing guided meditations. Great for beginners and more advanced students alike. No booking necessary, just drop in. |
Lunchtime meditation classesThursdays 12.30-1pm (NEW in 2012)
Venue : Eco Innovation Centre, City Road, Peterborough PE1 1SA, map (opposite the market square) Fee : £3 Another great opportunity in the middle of the day to relax, refresh, and refocus with stress reducing guided meditations. Great for beginners and more advanced students alike who want to drop-in during their lunch-break. No booking necessary, just drop in. |